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International Mind-Body Wellness Day
January 3 @ 8:00 am - 5:00 pm
January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body! The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits and actions all have an important impact on mind-body harmony and overall health. That is why we celebrate International Mind-Body Wellness Day at the start of each year, because nothing is more important than creating the best you possible, and what better time than the new year for a new you?